Themed week: road bike powered by Simplon

Lana and its surroundings are predestined for a basic training early in the season. The climatically mildest area of South Tyrol (even palm trees are growing here) is a real and overall cheaper opportunity to train then the island travels.
Werner Überbacher, amateur world champion of the long distance and graduated in sports and nutrition, will guide one group and moreover give a lecture  on the themes of nutrition and training theory.

For

 

This week is addressed to ambitious cyclists training for a solid basis for the new season. Nevertheless during the guided tour, fun is also not missed out.


When

 

from 24th to 31st march

and

from 7th to 14th april


Key information

 

5 tours a week, monday to friday

2 levels of group

 


Additional information

 

lactate testing

 

presentation of the topics

  • training theory
  • nutrition

1 practical unit of weight training

 


Simplon

 

Austrian brand Simplon stand for highest quality and attention to detail.
2 days a week you can test one of the Simplon road bikes - for free!
!Please tell us your height during registration!


Prerequisit

 

Level 1:
up to 100km and up to 1000m in altitude
recommended climbing performance: 500hm/h

 

Level 2:

up to 150km and up to 1500m in altitude
recommended climbing performance: 650hm/h


Price

 

125€ booking in one of our partner hotels or

250€ booking directly on Bikeacademy