Themed week: road bike powered by Simplon
Lana and its surroundings are predestined for a basic training early in the season. The climatically mildest area of South Tyrol (even palm trees are growing here) is a real and overall cheaper
opportunity to train then the island travels.
Werner Überbacher, amateur world champion of the long distance and graduated in sports and nutrition, will guide one group and moreover give a lecture on the themes of nutrition and
training theory.
For
This week is addressed to ambitious cyclists training for a solid basis for the new season. Nevertheless during the guided tour, fun is also not missed out.
When
from 8th to 12th april
Key information
5 tours a week, monday to friday
2 levels of group
Additional information
lactate testing
presentation of the topics
- training theory
- nutrition
1 practical unit of weight training
Simplon
Austrian brand Simplon stand for highest quality and attention to detail.
2 days a week you can test one of the Simplon road bikes - for free!
!Please tell us your height during registration!
Prerequisit
Level 1:
up to 100km and up to 1000m in altitude
recommended climbing performance: 500hm/h
Level 2:
up to 150km and up to 1500m in altitude
recommended climbing performance: 650hm/h
